The Raised Revolution FAQs

What is The Raised Revolution?

The Raised Revolution is a four-week women’s health program designed to address root causes impacting emotions, hormones, gut health, and lymphatics. The program helps women clear these root issues and build a foundation of elevated health standards for lasting transformation.

Who is this program for

This program is ideal for women looking to take actionable steps to release emotional blocks, balance their hormones, improve gut health, and support detoxification.

What can I expect from each week of the program?

Each week, we focus on one core area: Emotional Release, Hormonal Harmony, Gut Health Restoration, and Lymphatic Cleansing. You’ll receive step-by-step guidance and actionable practices tailored to each area, with space for reflection and integration.

How much time should I dedicate each day

Aim for 30-45 minutes daily to engage in the practices, reflections, and educational content. The program is designed to integrate seamlessly into your life, without added complexity.

Is there any special equipment or products I need?

No specialised equipment is required. Some weeks may suggest optional items (like a dry brush, or certain foods/supplements), but these are adaptable based on personal preference and availability.

Can I participate if I’m currently on medication or seeing a healthcare provider?

Absolutely. The Raised Revolution focuses on natural practices and lifestyle guidance that can complement most health plans. However, if you have specific health conditions, consult with your healthcare provider before making changes, particularly in nutrition or detox practices.

Will I receive one-on-one support?

While The Raised Revolution is primarily a self-guided program, participants have the option to book a private one-on-one call for an additional $99. This personalised session is tailored to create a custom plan for clearing your unique root causes, enhancing your experience alongside the program.

Can I join if I have irregular periods or other hormonal issues like PCOS?

Yes. The hormone-balancing practices are designed to be adaptable for women with different cycles or hormonal conditions, supporting your body wherever you are in your experience, as a bonus module we will run through ovarian cysts, infertility and endometriosis.

Will I see results by the end of the four weeks?

Many participants report improvements in energy, emotional resilience, digestion, and overall well-being by the end of the program. However, lasting change is often a gradual process, and The Raised Revolution aims to set a foundation that you can build upon.

How do I know if I’m ready for this program?

If you’re ready to explore a deeper connection with your health, let go of limiting patterns, and elevate your health by taking radical responsibility, The Raised Revolution is for you. The program supports all levels of readiness for this work.

Can I continue these practices after the program ends?

Absolutely! Each week’s focus is designed to be sustainable, allowing you to integrate practices into your daily routine long-term. The program provides a solid base that can evolve as your health journey continues.